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Thu, May 05
|Kiddie Zone
Baby & Beyond
Interactive workshop for parents on pelvic health and strategies to minimize pain and injury.
Tickets are not on sale
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Time & Location
May 05, 2022, 12:00 PM – 2:00 PM
Kiddie Zone, 10530 Whittier Blvd Suite 109, Whittier, CA 90606, USA
About the event
Parents will learn about:
-the pelvic floor
-how important breath is
-Diastasis Recti
-excersices to reduce leaking, pressure and pain
-body mechanics to reduce injury/reinjury
-introduction to fascia and pain
-techniques to reduce and melt away minor aches
-know when to see a specialist
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