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Thu, May 05


Kiddie Zone

Baby & Beyond

Interactive workshop for parents on pelvic health and strategies to minimize pain and injury.

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Baby & Beyond
Baby & Beyond

Time & Location

May 05, 2022, 12:00 PM – 2:00 PM

Kiddie Zone, 10530 Whittier Blvd Suite 109, Whittier, CA 90606, USA

About the event

Parents will learn about:

-the pelvic floor

-how important breath is

-Diastasis Recti

-excersices to reduce leaking, pressure and pain

-body mechanics to reduce injury/reinjury

-introduction to fascia and pain

-techniques to reduce and melt away minor aches

-know when to see a specialist

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